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BACK PAIN
Most back pain is caused by problems in the soft tisssues: muscles, tendons and ligaments rather than the bones. Recent research has suggested that blockage of arteries to the lower back is a major cause of pain and malfunction, in a similar fashion to the problems caused by silting arteries in other areas of the body. Remedial massage is extremely effective at ameliorating back pain. Massaging the back increases the blood flow to tired and overused muscles. The stretches that I use encourage a return to full movement of the spine, reducing the strain on the individual muscle groups that support the back. While massaging I notice any muscles that are under persistent strain becoming very hard with constant contraction and I will release them, making everyday use less tiring and movement freer. As you get up to walk away you feel taller; it feels lovely! | ||
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CATHERINE HOLLAND Tel: 0701 7415310 Email: catherine@catherineholland.co.uk | |
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